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Cutting down on substantial levels of Workplace Stress isn’t just good sense for business as it has a beneficial effect on employees, but it can also help staff morale and improve productivity.

Lightbulb Training Solutions provides Solution Focused Workplace Wellbeing courses and workshops to companies, charities and other organisations who value their staff's health and happiness and who understand their legal Duty of Care as responsible employers.

“The annual percentage of cases of stress a year is 40% of all work   related illnesses.”                         (Health & Safety Executive)

“This staggering reality makes stress the biggest       occupational health problem in the UK, costing the economy and local business in the region of £6billion a year.”  (CBI / Pfizer Survey)

Workplace Stress can manifest itself in a variety of different ways – not just in the office but also at home and socially...

One in four people has a mental disorder at some point in their life, with an annual cost of £105bn." (The Department of Health)

“We realise that stress and stress-related symptoms can prevent people from performing to the best of their ability and can affect their general health and wellbeing.” Estyn (Managing Stress and Wellbeing in the Workplace)

We harness the best aspects of Mindfulness, CBT (Cognitive Behavioural Therapy), Clinical Hypnotherapy, Clinical Psychotherapy, NLP (Neurolinguistic Programming), SFBT (Solution Focused Brief Therapy) and the very latest Neuroscience techniques backed by more than 25 years of teaching experience.

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For more information or to book now, call 02921 409218.


Lightbulb Training Solutions
6 Rowan Close, The Paddocks
Vale of Glamorgan, GB
CF64 5BU

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